The FitTeach™ FitPause Meditations

As an educator you are always giving so much of yourself. Take a moment to pause, relax, and breathe. These meditations were designed specifically for you, the educator. So enjoy your FitPause moment as often as you like. Don't forget to order your FitTeach™ Self-care Planner to help you make your health and wellness a priority all year long. Enjoy!