2024 Ultimate Jumpstart Your Journey E-Book Bundle (Meal Planning and Prep Guide + The Kitchen Clean Out + Goal Setting + 5 Easy Ways to Get Fit w/out a Trainer)
2024 Ultimate Jumpstart Your Journey E-Book Bundle (Meal Planning and Prep Guide + The Kitchen Clean Out + Goal Setting + 5 Easy Ways to Get Fit w/out a Trainer)
Need a lil help jumpstarting your health and wellness journey? The 2024 Ultimate Jumpstart Your Journey E-Book Bundle will do just that! This bundle will definitely help you get started, get organized, get fit, and focused on your health and wellness goals.
I used to weigh over 260 lbs and I battled with many health issues such as high blood pressure. Food was my comfort. I lacked disciplined and needed a plan to get on track and stay motivated. If you are someone that needs a plan, is tired of not meeting your goals, and ready to take the first steps to begin your health and wellness journey, this is the product for you. And it's also budget friendly!
It's time to start!
Note: Please consult your doctor if needed for further support and guidance.
This Ultimate Bundle includes the following:
- The Cooking with Tiffany Meal Prep Guide + The ULTIMATE Kitchen Clean Out - This E-Book has three e-books in one! It includes step by step how to plan and prep healthy meals. Tiffany includes a list of healthier options for your meal planning and what you may want to cut out of your diet if you want to shed those pounds in record time. In addition, she includes templates for you to print and organize your meals from shopping lists to various meal planning documents. In addition, Tiffany provides two different routes you can take to start your journey. No matter which meal planning route you take you will see results. This guide also includes some of Tiffany's recipes.
- Goal Setting E-book - Goals that are not written down are a wish! Lol. This ebook is where it all begins! The I Choose Me Goal Setting E-book was created to help people take time to reflect, and create realistic goals they want to achieve along their health and wellness journey. This e-book is definitely one you want to have so that you are clear on what you want to manifest!
- The 5 Easy Ways to Get Fit E-book - This e-book is for anyone who is just starting, can't afford to go to the gym or hire a trainer. These easy but impactful fitness moves will help you work up a sweat and have you burning calories. The guide includes demonstrations to help you execute each exercise safely.
- Smart Shopping Strategies: Discover how to efficiently navigate grocery shopping with our expert tips, helping you save time and money.
- Tiffany's Top Kitchen Essentials: Check out Tiffany's must-have kitchen tools that make meal prep a breeze.